Flexibility meets strength in this fiery flow.
Combine intuitive movement withstrengthening core work in this flexibility focused vinyasa flow. Stretch deep into your hamstrings, side body and hips as you create strength in this dynamic sequence. Leave your comfort zone and channel your inner strength!
Perfect class to work on flexibility if you have been exploring our gorgeous mountains.
Modifications and adjustments are offered so you can tailor your practice to be exactly what you are needing
Suitable for all levels