Experience a transformative sound bath led by Emma West, a sound healerwho creates deeply immersive sound healing experiences.
A sound bath is ameditative journey where participants are surrounded by therapeutic soundsand vibrations produced by instruments like crystal bowls, gongs, and chimes.
These soothing sounds help to calm the mind, reduce stress, and encourage astate of deep relaxation.During the session, participants are invited to lie down comfortably, close theireyes, and simply listen. This sound bath offers an opportunity to reconnectwith yourself, leaving you feeling rejuvenated and refreshed.
Emma holds regular sound baths nationwide throughout Ireland and has been described as Irelands Leading Sound Bath Facilitator.
What to bring; yoga mat, blanket, towel.
Yoga Mats are provided but you are welcome to bring your own if you prefer.