Movement and Sound - Somatic Healing
Join Emma West for an uplifting experience that blends movement and sound!We’ll start with an ecstatic dance—a free-flowing way to express yourselfthrough movement.
There are no set moves or expectations, just the music and your body moving however feels right.It’s all about letting go, feeling alive, and connecting with your inner rhythm.After the movement, we’ll ease into a relaxing sound bath.
Simply lie down,get cozy, and let the gentle sounds of crystal bowls, gongs, and other healinginstruments wash over you. The vibrations will help calm your mind and bring you into a state of deep relaxation, the perfect way to end the session.
Whether you’re looking to move, unwind, or both, this combination of ecstaticdance and sound bath will leave you feeling refreshed, re-centred, andrecharged.