Flow into Intuition Breathwork  

Dive deep into your inner waters and discover the wisdom within.

Tap into the wisdom of your body with the fluidity of the Water element in this immersive Breathwork class.

Through conscious connected breathwork and additional somatic practices like shaking, tapping, we will explore the body's natural flow, releasing tension and unlocking your intuitive power.

This session is all about creating deep connection and movement from within, allowing you to experience your soma—the body as a vessel for healing.

By quieting the mind and flowing with your body’s natural rhythm, you'll create space for profound insights and emotional release. We’ll end with down-regulating breath techniques and a calming guided meditation to leave you feeling refreshed, grounded, and deeply in tune with yourself.

This class is suitable for all levels of ability

Release stored tension and emotions .

Connect deeply to your body’s natural flow and rhythm

Quiet a busy mind and create mental clarity

Experience deep rest and relaxation

Access intuitive wisdom and personal transformation

Water, Towel & An Open Heart Yoga mats will be provided, but you’re welcome to bring your own if you prefer!