CHILD OF THE EARTH: A Moving Meditation for Play, Release and Remembering
Child of the Earth is an invitation to move the way you were born to move.
Before choreography. Before self consciousness. Before anyone told you how you should be.
We begin in stillness, close to the ground, listening to the breath and to the quieter layers within us. From there, movement starts to rise in small, curious waves. You follow sensation. You follow instinct. You follow the part of you that remembers how to play.
There is no right. There is no wrong.
This is movement for joy, for release, for exploration.
It is a space where your inner child is welcomed, heard and given room to lead.
With gentle guidance, imagery and breath, you will loosen the grip of performance and drop into a more honest movement. The session gradually opens into expressive flow, primal, playful and fluid. A moving meditation that feels like coming home to your body’s original language.
This is fun.
This is freeing.
This is you, as you were before the world asked you to be anything else.
A dance of your own remembering, without ever needing to call it dance.
Just yourself, an open heart & some water.