Qi Gong Wellness  

Experience the revitalizing benefits of Qi Gong, an ancient Chinese practice which will help you feel more energised & balanced.

In this uplifting session, you’ll move through slow, gentle, flowing movements with integrated breath-work and mindfulness along with body tapping and healing sounds. Qi Gong is an easy and effective way to replenish energy reserves.

Whether you’re looking to relax and unwind or enhance your physical strength & focus, this class will leave you feeling recharged, refreshed and centered.

Join Qi Gong Wellness for a relaxing class which will  leave you with renewed energy and a deeper mind & body connection. 

Please wear comfortable clothes and bring some water.