Yoga Óige 

Yoga Óige is a wellbeing workshop for children, designed by art therapist and yoga teacher Shelly O’Connor.

This workshop combines playful yoga and mindful art-making to enhance children’s emotional resilience, mindfulness and body-awareness.

Through play, storytelling and creativity, this workshop brings physical, mental and emotional benefits - all while having lots of fun! 

• Comfortable clothes
• Water

Optimal age 7 - 12 years old